Heels Beginner Foundation
Here are the details for this class
Get to know the instructor
Meet Kreete - the dancing queen with over two decades of experience! Not only has she dominated Estonian and international competitions both solo and with groups, but she's also passed on her skills to her students for over 10 years. With a diverse background in street dance, ballroom, and high heels, Kreete has truly mastered the art of movement. 👑
Kreete has taken her talents beyond the stage and into music videos and production shows, all while training with the top dancers and teachers from around the world. And let's not forget her sense of humor - it's the cherry on top of her impressive resume. 💃

Come try out the trial lesson with Kreete!
In the trial class you will:
- Learn the basics: Understand the technique required dancing with heels.
- Master foundational moves!
- Improve your coordination and body control: We'll guide you through beginner-friendly moves
- Our sessions will introduce you to the techniques that form the foundation of heels dancing, pulling from ballet, jazz, hip-hop and more. I’ll be here every step of the way to help you feel comfortable, powerful, and elegant in your heels.
- Have fun and feel amazing: This class is about body positivity, self-expression, and celebrating YOU!
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What People Say
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I love Kreete's thoroughness and how she brings elements from different dance styles into her classes, which we can practice femininely in heels. Additionally, I value her long-term background as a dancer and teacher both in Estonia and abroad 🫶 I recommend to everyone who's thinking about starting Heels classes - don't give up too quickly and enjoy the process, because consistency brings results 😇
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I started dancing heels because I wanted to try something new, something completely different to what I had done before. I had been dancing for most of my life in other styles but had to quit for nearly six years. I saw an ad for a heels class and it planted the seed in my mind that this would be the new challenge to take on when I do find the time again. The style is very feminine, flowy and powerful at the same time. It combines elements of many different styles to create a great performance piece. At first, I was a bit intimidated by the class because for me the confidence in dancing used to come from mastering the techniques and choreography, but in heels class confidence is the first element, the cornerstone to mastering the technique. After this realisation the classes became easier, more fun, and very liberating.

I've never danced before, and I wanted to try something new and challenging. For me, High Heels dancing represents a way to step out of my comfort zone.Through this dance style, I've discovered new flexibility and fluidity in my movements, and most importantly, I've developed more self-love.The most empowering thing about High Heels is discovering a completely new side of myself. When you first start learning a choreography, nothing seems to work out. However, with the second attempt, things start falling into place. By the end, when you watch yourself on video, you can hardly recognize yourself because you look so amazing. It's a truly transformative experience.

It’s surprising how many different styles can be danced in heels – and how much of a workout it is! Especially with the posture and muscle engagement cues Kreete gives. It's a fun way to switch off from a busy day while challenging both your brain and body. Dancing in these classes definitely made me more confident in heels, especially since I don't wear them often in everyday life. More importantly, it's reminded me that confidence doesn't have to come from what I think others think of me. Everyone in class is there to better themselves - and that mindset carries into other areas of life too. You don't need to be a "good" dancer to start - you just need to be curious and open to trying something new. Just start. You've got way more to gain than to lose. It's fun, empowering, and you'll impress yourself
💦 ABOUT THE CLASSES 🥵
Step into your feminine power and learn to dance in heels in a friendly, beginner-focused environment! This class is designed for anyone who’s curious about dancing in heels, whether you’re a total beginner or already have some dance experience. Here, we’ll start with the basics, building up your confidence and skills step by step.
Each class includes a thorough warm-up, exercises across the floor to improve your movement and balance, short and simple practice routines, and a cool-down with stretching to keep you feeling strong and flexible. There’s no pressure to memorize long choreographies or perform on camera—this class is all about learning and having fun in a supportive environment.
Heels isn’t a dance style on its own; instead, heels are an accessory that can bring an extra flair to your favorite style of dance. Whether you want to explore something soft and graceful or bring some bold attitude to hip-hop, this class has room for both.
Our sessions will introduce you to the techniques that form the foundation of heels dancing, pulling from ballet, jazz, hip-hop and more. I’ll be here every step of the way to help you feel comfortable, powerful, and elegant in your heels. Join us, and let’s bring out your inner confidence together!
These classes will help you improve your balance and coordination, develop muscle memory, and build confidence—all essential for advancing to the next level; learning and performing longer choreography pieces.
Join us, and let’s bring out your inner confidence together!